Beast Build Legs. I forgot what a humbling experience that workout was. Legs are done for a few days. ….#ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero #BodyBeast

13 Nov

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What a great day!

11 Nov

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Can you see the mosquito?

10 Nov

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Big boy toys…. We found the snow!

10 Nov

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Been on a nutrition only plan the past week. Today was the 1st day back on workouts.I opted not to go full tilt, but rather follow a pre week LIIFT4 workout. Effective and done in 20.Everyone got time for that!Have a great weekend. I'm off to drill so will be mainly MIA till Monday. -Coach B

2 Nov

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More Sunday afternoon reading…

28 Oct

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Sunday afternoon reading.#GrowAndBeAPilot

28 Oct

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Congrats… I think.

28 Oct

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Bad momma.

28 Oct

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Momma and sister…enjoying the haunt.

28 Oct

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