Monday morning workout… Short but effective!#ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero #LIIFT4

17 Sep

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Kerry Hazelton giving us Building Blocks and what to put on our security toolboxes. #BSidesIF #TechOfTheTetons #BSidesIdahoFalls #PotatoSec #TaterSec #CyberPotatos #CyberTaters #BestConInTheTeton

15 Sep

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#NeverForget #11SEP2001 #DayOfRememberance

11 Sep

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#Repost @banditsaviation・・・Idaho crew chief!#Aviation #aviationlovers #militaryhelicopterpilot #ApacheOrBlackhawk #RTAG #rtp @usmilaviators @rotarytoairlinegroup

10 Sep

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Drill weekend has been awesome. Only thing that would make it better would be a flight in a helicopter! 🚁️🛩️️️…. #ICurrentlyFlyADesk #aviationlovers #militaryhelicopterpilot #ApacheOrBlackhawk @usmilaviators @rotarytoairlinegroup #cybersecutityisfunflyingisbetter

9 Sep

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4 Sep

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#LIIFT4 Week 5 Leg Day…. and Shoulders too.I modified the workouts, and here is a speedy glimpse into it.#HappyFriday

17 Aug

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#DeskJobLife absorbing lots of information today…..#CyberFit#CyberFitness#CyberSec#CyberSecurity#CyberTaters#SpudSec#SSL

16 Aug

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1 day of this new week down! #LIIFT4 Week 5 Day 1.Did you get started this morning? What did you do?

13 Aug

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Wow that was a butt kicker. Back and Bicep focus…followed by a HIIT routine that crushed our cardiovascular system. Love every aspect of this workout so far.Could you use some additional help in your journey? I'm looking to support those who need a simple system that they can do at home. Send me a message so we can chat about what you would like to accomplish in your fitness journey. ….#ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #AtHomeFitness #IAmTeamBeachbody #Shakeology #FitAndGeeky #GeekFitness #GeeksWithGuns #GeekOutFitness #FitGeek #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero #LIIFT4

8 Aug

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