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What are you feeding your brain today?For me… Instrument Flying Handbook. What makes it rough to read, my mind says youve learned this before… Problem is I couldn't regurgetate any of this verbally at the moment. Give me a few weeks. Strengthen the mind, prep for bigger things.

15 Feb

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My dogs are howling… And the base alarm just went off again…at 9pm…you would think there was Army and Air Force training going on or something.

9 Feb

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Holy crap… This stuff is delicious! Probably not gonna sleep tonight.#Bang #GangsterBerry #HorribleLighting

9 Feb

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Guess what else arrived today.#aviation #aviator #RTAG #RTAGNation #FindAWay #FlyADeskNoMore #pilotsofinstagram #pilotjob #HeliToFixed

7 Feb

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Gotta exercise your mind and take action on your goals.Pictured are a few new additions to my library.Following the examples set by the members of the @rotarytoairlinegroup and preparing myself for a potential career shift.#RustyPilot #RTAG #HeliToFixed #InstrumentFlying #Logbook #FARAIM #RTAGNation #FindAWay #FlyADeskNoMore #WhatEverItTakes

6 Feb

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That whooped my tail. How is your cardio? Mine is in the ditch! Gotta work on it cuz APFT is fast approaching.#ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero #aviation #airline #aviator #RTAGNation #FindAWay

30 Jan

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"Well you wanna be in shape? You better be in cardio shape." -Sagi Kalev. That quote went through my brain a dozen times during my #P90X3 Agility X program this evening.480k and avg hrt rate of 139. Burning the grizzle, however I need to reign in my nutrition.I'm looking for pressure cooker recipes… That can feed a family of 4, share your recommendations below, and where you found them. #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero #aviation #airlinebound #aviator #RTAGNation #FindAWay

30 Jan

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Hello nurse!First time in the new year working out with my amazing wife. Guess what we did… Give up?, P90X2, PAP Lower.It was brutal! Tony Horton really knows how to destroy you and build you to be better in more than just your physique. Curious how many of you have followed a Tony Horton program, beginning to end? Which one? Love it or hate it? #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero #aviation #aviator #RTAGNation #FindAWay

29 Jan

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A tad bit of what I did in 4sec intervals.

26 Jan

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What is this sweat? At home workouts don't work… You work the at home workout and create results.How did you start your Saturday? P90X Legs and Back for me! Well on 30 of the 60 minutes. Needed to wake earlier to get all 60 in! Something X is better than nothing X! #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero #aviation #aviator #RTAGNation #FindAWay

26 Jan

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