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Hello nurse!First time in the new year working out with my amazing wife. Guess what we did… Give up?, P90X2, PAP Lower.It was brutal! Tony Horton really knows how to destroy you and build you to be better in more than just your physique. Curious how many of you have followed a Tony Horton program, beginning to end? Which one? Love it or hate it? #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero #aviation #aviator #RTAGNation #FindAWay

29 Jan

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A tad bit of what I did in 4sec intervals.

26 Jan

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What is this sweat? At home workouts don't work… You work the at home workout and create results.How did you start your Saturday? P90X Legs and Back for me! Well on 30 of the 60 minutes. Needed to wake earlier to get all 60 in! Something X is better than nothing X! #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero #aviation #aviator #RTAGNation #FindAWay

26 Jan

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Woke late… Ten Minute Trainer it is. Gets the blood going and makes me feel good. Perhaps X2 PAP Lower after work this evening!Whats on deck for you today?#ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero #aviation #aviator #RTAGNation #FindAWay

25 Jan

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Heading into halftime… How ya like me now?! #Patriots #patriotsvschiefs #Superbowlbound #DoYouJob #HalfTime

21 Jan

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Time to kick off this meet. Little Miss is prepared and ready to crush the competition! Though she really doesn't like backstroke… She's still jumping in and giving her all. Super proud of the amazing young lady she has become, for her competitive spirit and kind heart. Go get them @ari_b530!#swim #swimer #swimdad #swimparent #Eagles #eaglenation #eaglerockjrhighswimteam

19 Jan

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What do you all eat for lunch as of recently? Is it quick, do you eat out, do you meal prep on a certain day for all your lunches? Enquiring minds want to know.

17 Jan

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What was that sweatfest? Is been ages since I last did Kenpo X (Workout from P90X). That was awesome, and I loved the heavy calorie burn! Turning it up a notch in 2019. Healthy, and able bodied is the goal. Beachbody on Demand is the tool.What goal are you reaching for, who's supporting you? How are you keeping accountable each day?For my health and fitness, the fitness piece comes easy. The nutrition not so much. Can I get a an Amen? If you are having success in that area now, after struggling, what was it that clicked and helped you get rolling toward your goal? #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero #aviation #aviator #RTAGNation #FindAWay

16 Jan

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Happy Monday all!On to Week 2 of this 90 day sprint. Are you sticking with the program of your choice?It may suck, but it will be worth the investment. Go get your goals. Fitness, employment, whatever it is. You have it within you.Coach B#ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero #aviation #aviator #RTAGNation #FindAWay

15 Jan

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Following an epic workout calendar… I'll upload it for all. Great Mashup of Beachbody on Demand workouts.Tonights workout buddy… Buttercup slept through Yoga X3. #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero #aviation #aviator #RTAGNation #FindAWay #catsofinstagram

11 Jan

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