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First things first. Healthy nutrition.Though my workouts have been off, my shake has been daily, and my body has been able to combat the flu garbage that has traveled the area.How have you warded off sickness?, racing into spring is always a treacherous time!

26 Mar

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Comfort of the couch…

4 Mar

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Dinner and a movie… And a home made Craigos (Pizza Pie Cafe) Monster Cookie.Whats happening at your house on a Saturday evening?

3 Mar

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Caught these as I came home last night. The before take off jet, and the before landing flight of 4 helicopters.

22 Feb

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What are you feeding your brain today?For me… Instrument Flying Handbook. What makes it rough to read, my mind says youve learned this before… Problem is I couldn't regurgetate any of this verbally at the moment. Give me a few weeks. Strengthen the mind, prep for bigger things.

15 Feb

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My dogs are howling… And the base alarm just went off again…at 9pm…you would think there was Army and Air Force training going on or something.

9 Feb

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Holy crap… This stuff is delicious! Probably not gonna sleep tonight.#Bang #GangsterBerry #HorribleLighting

9 Feb

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Guess what else arrived today.#aviation #aviator #RTAG #RTAGNation #FindAWay #FlyADeskNoMore #pilotsofinstagram #pilotjob #HeliToFixed

7 Feb

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Gotta exercise your mind and take action on your goals.Pictured are a few new additions to my library.Following the examples set by the members of the @rotarytoairlinegroup and preparing myself for a potential career shift.#RustyPilot #RTAG #HeliToFixed #InstrumentFlying #Logbook #FARAIM #RTAGNation #FindAWay #FlyADeskNoMore #WhatEverItTakes

6 Feb

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That whooped my tail. How is your cardio? Mine is in the ditch! Gotta work on it cuz APFT is fast approaching.#ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero #aviation #airline #aviator #RTAGNation #FindAWay

30 Jan

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