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Heading into halftime… How ya like me now?! #Patriots #patriotsvschiefs #Superbowlbound #DoYouJob #HalfTime

21 Jan

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Time to kick off this meet. Little Miss is prepared and ready to crush the competition! Though she really doesn't like backstroke… She's still jumping in and giving her all. Super proud of the amazing young lady she has become, for her competitive spirit and kind heart. Go get them @ari_b530!#swim #swimer #swimdad #swimparent #Eagles #eaglenation #eaglerockjrhighswimteam

19 Jan

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What do you all eat for lunch as of recently? Is it quick, do you eat out, do you meal prep on a certain day for all your lunches? Enquiring minds want to know.

17 Jan

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What was that sweatfest? Is been ages since I last did Kenpo X (Workout from P90X). That was awesome, and I loved the heavy calorie burn! Turning it up a notch in 2019. Healthy, and able bodied is the goal. Beachbody on Demand is the tool.What goal are you reaching for, who's supporting you? How are you keeping accountable each day?For my health and fitness, the fitness piece comes easy. The nutrition not so much. Can I get a an Amen? If you are having success in that area now, after struggling, what was it that clicked and helped you get rolling toward your goal? #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero #aviation #aviator #RTAGNation #FindAWay

16 Jan

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Happy Monday all!On to Week 2 of this 90 day sprint. Are you sticking with the program of your choice?It may suck, but it will be worth the investment. Go get your goals. Fitness, employment, whatever it is. You have it within you.Coach B#ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero #aviation #aviator #RTAGNation #FindAWay

15 Jan

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Following an epic workout calendar… I'll upload it for all. Great Mashup of Beachbody on Demand workouts.Tonights workout buddy… Buttercup slept through Yoga X3. #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero #aviation #aviator #RTAGNation #FindAWay #catsofinstagram

11 Jan

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Hanging out with doggo Bruce Banner and he is saying Hooman I missed you today.

9 Jan

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Got my lightning in the @perfectshaker bottle for the morning. Using @Muscletech Vapor X5, it's good but I think I will be switching back to @Beachbody Energize as I really like it for its taste and boost it gives before my workouts.Whats in your bottle?#ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero #aviation #aviator #RTAGNation #FindAWay

7 Jan

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The smile is because that workout didn't suck, though it did have me grabbing my knees and pushing my own personal pause button. Sometimes in life we have to do things that aren't fun, that are good for us… one of those things is likely exercising regularly. We may not like it at first, but soon it becomes a craving and a goal to check that box each day of your workout plan. So what's it going to take to get you started on that goal? How can I help your in the year ahead? Let me know. Also, don't be surprised if I reach out to you directly, I have some goals to build a tribe of motivated individuals this year. -Coach B#ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero #RTAGNation #RTAG #RTP #Aviation #Aviator #PilotFitness #MakeThisHappen

6 Jan

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Rocking 2019 fitness goals.Who's on fire with their goals? Are they new or a continuation of a longer term goal?#ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero #aviation #aviator #RTAGNation #FindAWay

5 Jan

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