Had shoulder on the 1st of December, and the last 2 weeks I have been using an old at home workout called Power 90 to rebuild strength in addition to my physical therapists recommended movements. Today, Christmas day 2014, I launched into a new journey of recovery and strength, with Tony Horton and P90 #YourOnSwitchToFitness I look forward to helping others with this program, as their online coach. Providing: Support, Motivation, and Accountability for fitness and health goals. #NoMoreExcuses #SharedGoals #FreeFitnessCoach #TeamDreamBelieveSucceed#PicsArt

26 Dec

Follow me on Instagram

Had shoulder on the 1st of December, and the last 2 weeks I have been using an old at home workout called Power 90 to rebuild strength in addition to my physical therapists recommended movements. Today, Christmas day 2014, I launched into a new journey of recovery and strength, with Tony Horton and P90 #YourOnSwitchToFitness I look forward to helping others with this program, as their online coach. Providing: Support, Motivation, and Accountability for fitness and health goals.  #NoMoreExcuses #SharedGoals #FreeFitnessCoach #TeamDreamBelieveSucceed#PicsArt

No comments yet

Leave a Reply