Hello nurse!First time in the new year working out with my amazing wife. Guess what we did… Give up?, P90X2, PAP Lower.It was brutal! Tony Horton really knows how to destroy you and build you to be better in more than just your physique. Curious how many of you have followed a Tony Horton program, beginning to end? Which one? Love it or hate it? #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero #aviation #aviator #RTAGNation #FindAWay

29 Jan

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Author fitbyburgan

← A tad bit of what I did in 4sec intervals.

"Well you wanna be in shape? You better be in cardio shape." -Sagi Kalev. That quote went through my brain a dozen times during my #P90X3 Agility X program this evening.480k and avg hrt rate of 139. Burning the grizzle, however I need to reign in my nutrition.I'm looking for pressure cooker recipes… That can feed a family of 4, share your recommendations below, and where you found them. #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero #aviation #airlinebound #aviator #RTAGNation #FindAWay →

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