• Home
  • Contact Me
  • About Me
Trek2BeRipped Trek2BeRipped Creating Ripped Bodies 30, 60, & 90 Days at a Time
  • Get Ripped
  • Motivation
  • Nutrition
    • Shakeology
    • Supplements
  • Make Money
  • My Fitness Journey

Just warming up… #NikeRunning #NikeRunClub

23 May

Follow me on Instagram

Just warming up... #NikeRunning #NikeRunClub

Related posts:

  1. Today was only a recovery run. Nice slow…. And pretty short. A run is a run and never a bad one. #NikeRunning #NikeRunClub
  2. Let the swimming begin! #SwimDad #SwimMom #ICanFlyWhatsYourSuperpower #EagleRockJrHighSwimTeam #MySonAndDaughterAreLikeFish
  3. My kiddos warming up! #GoEagles#SwimDad #EagleRockJrHighSwimTeam
  • Comments 0 Comments
  • Categories Uncategorized
  • Author fitbyburgan
← Today was only a recovery run. Nice slow…. And pretty short. A run is a run and never a bad one. #NikeRunning #NikeRunClub
#NikeRunClub guiding me through sprints this evening. Little short of the quarter mile according to the GPS. I attempted to keep a solid lane through the parking lot to get pretty good readings. Tonight was my first time doing a speed interval workout since high school track. Felt good to rock the quarter mile (approx) a few extremely fast times for me. #OnwardAndUpwardWhat running tips do you have for this old veteran? I could use some help from all of you on how you shave time off your races, sprints and especially your #MilitaryFitness test. →

No comments yet

Leave a Reply

Click here to cancel reply.

Opt In Image
Sign up for FREE
Weekly Fitness Tips

Recent Posts

  • Up close and personal with @offspring this evening.
  • @offspring concert this evening!
  • Maiden voyage…bike has been buried in the dirty garage.No longer!#bike #pilot #summertimefun

Other Pages

  • Disclaimer
  • Sitemap

© 2022 Trek2BeRipped. All Rights Reserved.

Powered by WordPress. Designed by Woo Themes

Tweet
Buffer