Late workout @P90X 2 X2 Core in the bag this… Had a heavy belly too. Blerg #BattleBuddyFitness #virtualbattlebuddy #ericburganfitness #BeachbodyOnDemand #P90X

9 Feb

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Late workout @P90X 2 X2 Core in the bag this... Had a heavy belly too. Blerg #BattleBuddyFitness #virtualbattlebuddy #ericburganfitness #BeachbodyOnDemand #P90X

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  1. Workout complete. MMA Plyo from Core De Force is a butt kicker. I must confess I didn't do all 12 rounds…. But I did put in the work with the rounds I did complete. So here is a cheers from me to you today. Whether it's 20 minutes or hours of time you spend in your gym, it's the fact that you put in some work, you showed up, committed to bettering yourself. That's what this journey is about. Your friend, coach, and ##VirtualBattleBuddy -Coach B#ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #army #veteran #22mhc #virtualbattlebuddy #geekswithguns #armystrong #armycoach #Shakeology #GeekFitness
  2. Day 4 of round 2 of Core De Force. Today was a doozie…serious total body butt kicker. Those gorilla spin things are a leg burner, and the Sphinx blasters are ridiculous shoulder burners. Thanks for the workout @joelfreemanfitness and @jerichomcmatthews #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #army #veteran #virtualbattlebuddy #armycoach #AverageJoeToSuperhero #GeeksWithGuns #GeekFitness
  3. Loved this mornings workout! MMA Speed… In out, wham, bam.. DONE! It's short and sweet but leaves you a sweaty mess. 4 more days of Core De Force. Haven't decided what workout I am doing heading into Christmas. What do you think I should switch to? #ericburganfitness #iwannahelpyou #FindYourStride #VirtualBattleBuddy #BattleBuddyFitness #CoreDeForce

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