Leg day! My sister-in-law and I crushed it this morning, even if I felt a bit under the weather.How do you express yourself after a brutal leg day? I know all my co workers know it's leg day…of course the know it's arm day, and chest day, and back day as well. Gotta keep them abreast of what they should choose to do as well#ShiningExample #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep #IdahoFalls #21DayFix

23 Sep

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Leg day! My sister-in-law and I crushed it this morning, even if I felt a bit under the weather.How do you express yourself after a brutal leg day? I know all my co workers know it's leg day...of course the know it's arm day, and chest day, and back day as well. Gotta keep them abreast of what they should choose to do as well#ShiningExample #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep #IdahoFalls #21DayFix

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  1. How does this camera work?! Technical difficulties getting started this morning and then to top it off, the camera timer didn't start and so my every 30 second shot didn't happen. Just know this, my sis-in-law and I crushed our chest workout. What did you accomplish today?#TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #21DayFix
  2. Wooo JJ and Megan crushed it today! We had a blast with our Body Beast Chest and Tri workout this morning. What's on your agenda today?#TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep
  3. Started a new phase in my journey….this workout rocked my chest. I will be filling it in the morning. I will try to write it up to post here later.#TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep #IdahoFalls

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