May wrapped up my Saturday workout! Boomsauce. Why do I do what I do? 1st is to keep me healthy, and strong. 2nd is to be an example to my 2 awesome children. Sharing health and fitness is so important. Your entire mindset can be changed by how you fuel your body. Your entire well being can be shifted by creating endorphins from an intense workout. So get up and get moving and eat your veggies, lean meats, healthy carbs and fats each day. #GettingStronger #EyeOfTheTiger #WhatsOnYourPlaylist #4HoursOfSleepDontMeanQuit #GonnaGoDrinkMyShakeology

18 Jun

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May wrapped up my Saturday workout! Boomsauce. Why do I do what I do? 1st is to keep me healthy, and strong. 2nd is to be an example to my 2 awesome children. Sharing health and fitness is so important. Your entire mindset can be changed by how you fuel your body. Your entire well being can be shifted by creating endorphins from an intense workout. So get up and get moving and eat your veggies, lean meats, healthy carbs and fats each day. #GettingStronger #EyeOfTheTiger #WhatsOnYourPlaylist #4HoursOfSleepDontMeanQuit #GonnaGoDrinkMyShakeology

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