Today's ride… All those before this were last weekend! Lol

6 Oct

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Riding dirty…. I backed way off the group because of the dust!

6 Oct

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Instagram:

6 Oct

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Instagram:

6 Oct

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Mmm I need more of this in my life!

6 Oct

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Where in the world is @fitbyburgan

6 Oct

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Thoughts from my day job currently… I keep singing Let It Go, from Frozen in my mind.Anyone else have those days? Mine feel like they are on ground hog day currently.

4 Oct

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Simple.Left over pre-workout (Lemon-Lime) mixed with a Strawberry Shakeology.Ready to tackle the day.

1 Oct

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Hi everyone. Sorry I've been MIA with my posts. Trying to take care of me, get my mind right, align with my goals and family goals. I've committed to the next 4 weeks. Switching it up and gonna see where I can go with my weight and overall health with the #ShiftShopAre you following any particular program? If so, what is it, and what is the focus of the program?Have a great week.Coach E.

1 Oct

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Today's gonna be a good day. Give me a thumbs up if it's gonna be a good day for you too. ….#SnapchatFilter #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero #DeskJobLife #RTAG #AirAffair

27 Sep

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