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2 Apr

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Last lunch on the Ultimate Reset! Wowza. Edamame Seaweed deliciousness and a giant salad. I was thinking today as I enjoyed this meal, that when compared to others we have been eating more veggies in a day than most get in a whole week.It's no wonder our bodies have responded in healthy weight loss, no stomach bloat, better sleep, and so many more perks of resetting.Could you use something that is structured and effective to get back on the healthy track you have been craving? 🥔🥕🌶️🥒🌶️🥕🥔 #UltimateReset #HealthierDayByDay #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero

2 Apr

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Day 21! The last day of the Ultimate Reset! Super stoked about this journey, it's been one of successful days, onry days, and a heck of a lot of food prep. For me I achieved my 20 pound weight loss, and I'm looking forward to ramping up my workouts and really working to dial in my nutrition!

1 Apr

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Wow Day 20 dinner was money!Mediterranean Beets (baked Beets with a bit of olive oil and salt) Coconut Greens (Kale with coconut milk and sautéed onions) Baked TempehI did all the cooking and the dish washing (by hand mind you)One more day of the Ultimate Reset, I am are debating on going backwards through the program, perhaps uptick my portions so I can add back in my strength and HIIT training.#ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero #UltimateReset #HealthierDayByDay

1 Apr

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Breakfast of a champion starts right now.Day 20 of the Ultimate Reset is off and rolling. Feeling awesome, although I stayed up way to late playing video games. Well worth it, hanging out with @justinchristensen and @spencermorris. We were only missing @justincox but since it was a bday and he got a Switch…. Well he's excused! Make your Saturday an amazing one! It's a special day for the people of my faith, we get to hear from the leaders of our Church in the semi annual general conference! I look forward to these weekends with eagerness every six months. Hope the sun is shining where you are. If not create a little sunshine in another's life. Coach B.

31 Mar

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Well it's official. I have hit 20 pounds down, all from changing up my nutrition, and resetting my body. I can not say enough good about the Beachbody Ultimate Reset! Thank you Chandra Burgan for walking this journey with me and for all the crazy food preparing. The meals have been amazing, and the time together has been much needed.

30 Mar

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Day 19! This fruit thing everyday has been awesome! Who knew that a giant bowl of fresh fruit could be such a satisfying kick-start to your day!Make your Friday a great one! 🍋🍐🥝🍋🍐🥝🍋🍐🥝🍋🍐🥝🍋🍐🥝🍋🍐🥝🍋🍐🥝🍋🍐🥝🍋🍐🥝🍋🍐🥝🍋🍐🥝🍋🍐🥝🍋🍐🥝🍋🍐🥝🍋🍐🥝🍋🍐🥝🍋🍐🥝🍋🍐🥝🍋🍐🥝 #Day19 #UltimateReset #HealthierDayByDay #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero

30 Mar

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Wowza! Stayed out late watching Ready Player One with my son and some friends. A bit tired this morning but overall feel really good.Got a large plate of fruit for breakfast and weighed in at 193 this morning. Crazy what getting rid of Almost 20 pounds can make you feel like.Time to get to work! Post again later this evening! 🍋🍐🥝🍋🍐🥝🍋🍐🥝🍋🍐🥝 #Day18 #UltimateReset #HealthierDayByDay #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero

29 Mar

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Day 17 and I'm starting work with a lot of fruit!Down 16 pounds and feeling amazing!#UltimateReset #HealthierDayByDay #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero

28 Mar

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Day 13 is rolling.Chickpeas, Spinach, and Avocado.Not my favorite breakfast, however you gotta try new things and this is certainly one of them, especially for breakfast.

24 Mar

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