Hanging out with doggo Bruce Banner and he is saying Hooman I missed you today.

9 Jan

Follow me on Instagram

Got my lightning in the @perfectshaker bottle for the morning. Using @Muscletech Vapor X5, it's good but I think I will be switching back to @Beachbody Energize as I really like it for its taste and boost it gives before my workouts.Whats in your bottle?#ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero #aviation #aviator #RTAGNation #FindAWay

7 Jan

Follow me on Instagram

The smile is because that workout didn't suck, though it did have me grabbing my knees and pushing my own personal pause button. Sometimes in life we have to do things that aren't fun, that are good for us… one of those things is likely exercising regularly. We may not like it at first, but soon it becomes a craving and a goal to check that box each day of your workout plan. So what's it going to take to get you started on that goal? How can I help your in the year ahead? Let me know. Also, don't be surprised if I reach out to you directly, I have some goals to build a tribe of motivated individuals this year. -Coach B#ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero #RTAGNation #RTAG #RTP #Aviation #Aviator #PilotFitness #MakeThisHappen

6 Jan

Follow me on Instagram

Rocking 2019 fitness goals.Who's on fire with their goals? Are they new or a continuation of a longer term goal?#ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero #aviation #aviator #RTAGNation #FindAWay

5 Jan

Follow me on Instagram

Instagram:

2 Jan

Follow me on Instagram

Day 1 of the new year! Batman accompanied me in an epic chest and Triceps workout.What is on your agenda today?

1 Jan

Follow me on Instagram

Merry Christmas my family and friends! I hope your Christmas is filled with joy and light! -The Burgan Family

25 Dec

Follow me on Instagram

Monday morning means Chest and Triceps.Merry Christmas Eve my friends. I hope things are amazing for you and yours this holiday season.

24 Dec

Follow me on Instagram

Well that's a pretty bicep there… Nothing like @nicjohnson @johnjerde and @kenormond But who's comparing? We are all on a roller coaster journey. Keep doing you, and let's work together crew!

20 Dec

Follow me on Instagram

Did anyone catch the name of that bus…feeling it this morning. 2 Body Beast workouts in the books.Question for my friends and followers. The past year I hosted a year long fitness tracking group. I am looking for others to join starting in 2019. What would be your interest in joining with myself and others on making 2019 a great year in taking care of ourself, both body and mind, as well as being an example to those family and friends that surround us?Will you join me to starting a new year long Challenge Tracker group?

18 Dec

Follow me on Instagram