Proud Dad smiles. She kicked my butt on our 2.15 again tonight. She turned up the heat toward the end and my gas tank was running low. How many fathers would do whatever it takes to be able to run work their kids? What are some ways you share a passion of health and fitness with your children?Would it be beneficial if I put together some of my thoughts on a blog post about how this had come together in my family?

13 Sep

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Proud Dad smiles. She kicked my butt on our 2.15 again tonight. She turned up the heat toward the end and my gas tank was running low. How many fathers would do whatever it takes to be able to run work their kids? What are some ways you share a passion of health and fitness with your children?Would it be beneficial if I put together some of my thoughts on a blog post about how this had come together in my family?

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  1. Just wanted to take a moment and share with my online family and friends, that my gorgeous wife and I just celebrated 15 amazing years. That's just the beginning. I want to tell you all that I am beyond blessed to have Chandra as my wife, help meet, my queen, and amazing workout partner. I am grateful for her listening ear, caring heart, and for blessing us with 2 amazing beautiful children. I am grateful that she supports me to be a faithful man of God. I am grateful that she gently guides me and the children to work toward our goal to create a forever family. It takes a lot of work, but the Burgan's are up for the task.I want her to know how much I love her, appreciate her. Chandra Burgan I love you.#HappyAnniversary #EternalFamily #IdahoFallsTemple
  2. Started something new with my son today.How many of you make fitness and health a family deal? As parents, when we make good choices over a period of time heavily influences our children. Not only do we get stronger, and healthier and able to keep up with them, but they take notice, and yesterday my son asked me to do a Beachbody program with him over the next 60 days. I was stoked to hear this, as he hasn't been much into health and fitness and can eat a whole cake and a half gallon of ice cream if we let him. We call him our little sugar fiend…and he loves it.So this much I do know, being a good example to others, especially my kids has been one of my biggest WHYs since I became a coach.When we focus on WHY we do something all the other things fall by the wayside, I was grateful for the 50 minutes I got to hang out and be motivated by my son today, and look forward to many more as this family gets healthy and fit.#RealFitFamily #MyFitFamily #FamilyTime #Idaho #IdahoFalls #WarriorWay
  3. @chandraburgan and Megan showing off their toe bind X3 Yoga move. Rewind 74 Days ago and they both had balance issues. Thanks to Tony Horton and his desire to help others within their own home, they have both lost weight as well as gained strength, flexibility and balance. Allowing them to keep up with their kids, perform activities without fear of injury, and given them much personal confidence. I love the ability to share these workouts work others, to offer them motivation, and support to push play each and every day as a Beachbody Coach, this is truly my passion and calling in life. If you could use some more assistance in reaching your goals within your health and fitness email me @ fitbyburgan@gmail.com and let me know you want a free 7 Day Meal plan, based on your goals. I do really want to help you. Serious commitment required. Now is the time to start your journey. #health #fitness #fit #IdahoFalls #Idaho #confidencefromwithin #fitnessaddict #fitspo #workout #bodybuilding #warrior #gym #train #training #EricBurganFitness #gymflow #healthy #fitfam #Beachbody #focus #strong #motivation #wakeupwarrior #determination #liveandtrain #diet #Army #cleaneating #eatclean #exercise

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