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Remember the apple a day keeps the doctor away? For me the following has been true…A shake a day keeps the doctor away. #TeamBeachbody #Shakeology #TropicalStrawberry #nutrition #Health #healthymeal

15 Sep

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Remember the apple a day keeps the doctor away? For me the following has been true...A shake a day keeps the doctor away. #TeamBeachbody #Shakeology #TropicalStrawberry #nutrition #Health #healthymeal

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  1. My favorite shake is Chocolate Shakeology. What is yours? #shake #foodshouldtastegood #Fitness #fitfam #Boise #Idaho
  2. Nothing better than my Shakeology after my workout! Vegan Tropical Strawberry! Yum! Love this stuff! @shakeology #Nutrition #AfterWorkoutMeal #EricBurganFitness #LesMillsCombat #Shakeology
  3. Oh the horror! My bag of tropical shake mix is gone! #healthymeal #sadface #fitness #EricBurganFitness
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  • Author fitbyburgan
← Mmm Waffles. Peanut Butter Flaxseed Waffles to be exact. So yummy! What did you have for breakfast this morning.
What's for lunch? #food #healthy #Fitness #EricBurganFitness #boisefitness #Boise #Idaho →

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Weekly Fitness Tips

Recent Posts

  • Healthy goodness… Shaken not blended.
  • Silly cat. It amazes me how interested our animals are in our activities. Our cat loves workouts. Our dog loves TV, and workouts.Glad to be beasting up with ya all again. I am spent after Build Legs this morning. This is my happy spot, mingled with some running. Gotta pass that APFT each year. Pushups, situps, 2mile run!
  • Thanks for the share @tmbudge.I am pretty sure this is correct too.

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