Simple workout, 10 minute rounds. 10 minutes will change your life. Stack multiple 10 minute workouts daily and watch your health and fitness transform over a 30, 60, 90 day period.Could you use some help along the way, share below what your goals are and I will hook you up with the opportunity of a lifetime, a chance to work with me toward a healthier, more positive new you. Could you use help right now? Get the best deal in the industry 30 meals, and a year's worth of workouts, and coaching from me in online fitness accountability groups accessible from your phone, tablet, or computer. Click the link in bio to find out more: http://bit.ly/BeachBody-On-Demand

5 Mar

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Simple workout, 10 minute rounds. 10 minutes will change your life. Stack multiple 10 minute workouts daily and watch your health and fitness transform over a 30, 60, 90 day period.Could you use some help along the way, share below what your goals are and I will hook you up with the opportunity of a lifetime, a chance to work with me toward a healthier, more positive new you. Could you use help right now? Get the best deal in the industry 30 meals, and a year's worth of workouts, and coaching from me in online fitness accountability groups accessible from your phone, tablet, or computer. Click the link in bio to find out more: http://bit.ly/BeachBody-On-Demand

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  1. Wanted to sleep this morning. Shirked my workouts all last week as my gut has been hurting. This morning though it's a new week. I decided to get up, and do my scripture study, and get my workout in. Was it tough?, absolutely. Did I think to quit?, perhaps for a moment. But I pushed through and don't regret it at all. In fact my gut feels better. Have you checked out the streaming service, Beachbody on Demand? If not here is the link, it's freak awesome. I will give you my time as your coach to find a workout that fits your needs, walk you through the nutrition plan, and give you the help you need to find success in your endeavors. http://bit.ly/BeachBody-On-Demand Click the link, check it out. I believe we can still get you a 30 day trial so you can test the waters. Otherwise let's get rolling with the best value out there, the All Access Beachbody on Demand Challenge Pack. #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #ArmyStrong #AverageJoeToSuperhero #Shakeology #CreatingAnArmy
  2. So you all know on August 4th my next online fitness support group is starting.. so I needed to share a #TransformationTuesday photo.In two rounds, Jamie lost 15 pounds and 6 inches! Click here to learn more: http://bit.ly/TwentyOneDayFixLearn portion control, implement 30 minute workouts and gain support in your fitness journey from a coach who leads with heart power. I look forward to serving you. Let's Get Started.I put the link in my profile for ease of clicking.
  3. Late night workout fun. #justaglimpse of my arm workout. Have you been looking for a way out of your fitness funk? It's time to #FindYourStride working with an online coach through my online accountability groups. Support, motivation, accountability, a fitness and nutrition program that meets your goals. Would you like to know more? Leave you email below or DM me. My next group starts on the 21st of September, will you be part of it?

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