Slept amazing during the 3 Day Refresh. Woke up feeling refreshed and ready to rock. Workout complete with 2 friends showing up at 515! Tough getting through after the 3 Day Refresh, fire to calorie deficit. However I feel amazing now that it's complete.#TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep

11 Aug

Follow me on Instagram

Slept amazing during the 3 Day Refresh.  Woke up feeling refreshed and ready to rock. Workout complete with 2 friends showing up at 515!  Tough getting through after the 3 Day Refresh, fire to calorie deficit.  However I feel amazing now that it's complete.#TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep

No comments yet

Leave a Reply