Switching up my workouts to the evening has been a success, thus far. However one thing I don't like, it compromises my family time. I teach those I coach to find a time that fits their lifestyle, mine includes spending quality time with my wife and kids, time to get back on the 5am wagon. What time do you choose to workout?

24 May

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Switching up my workouts to the evening has been a success, thus far. However one thing I don't like, it compromises my family time. I teach those I coach to find a time that fits their lifestyle, mine includes spending quality time with my wife and kids, time to get back on the 5am wagon. What time do you choose to workout?

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