This morning was my cardio day. My body was really needing a break, so it was either Yoga, or Pilates…can you guess which one we did?Get out there and try something a bit different from your normal routine…Get out of your comfort zone. I know I was. #TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep #IdahoFalls

18 Sep

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This morning was my cardio day. My body was really needing a break, so it was either Yoga, or Pilates...can you guess which one we did?Get out there and try something a bit different from your normal routine...Get out of your comfort zone. I know I was. #TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep #IdahoFalls

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  1. This morning's workout was tough. Chest workout, nothing new, went up on a couple weights, feel like I have a few plateaus to break as well. How do you break fitness plateaus? #TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep #IdahoFalls #Beast #Motivation
  2. This morning was a cardio day. Who's done #TurboKick what did you like most? It's not my favorite, but the #HIIT workouts go by fast and the calories are burning all day long.#TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep #IdahoFalls
  3. Heading to workout number 2! Ever been to a Team Beachbody fit club in your local area? I highly recommend it. A break from the normal gym, new friends to meet, and an opportunity to experience a new workout. Make it happen.#TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #FitClub

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