Took this one prior to my workout this morning. #TipOfTheDay Don't smash your face.This is a classic quote from P90X. Think of it each and every time I do skull crushers or any above the face weight movements.

25 Sep

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Took this one prior to my workout this morning. #TipOfTheDay Don't smash your face.This is a classic quote from P90X. Think of it each and every time I do skull crushers or any above the face weight movements.

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