We worked hard this morning. Shoulder workouts are a weakness for me due to an injury, but I work around, and sometimes through the injury. Remember an old injury may impair you, but it shouldn't stop you. The only thing stopping you is typically the 6 inches between your ears. #TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep #IdahoFalls #Idaho

6 Sep

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We worked hard this morning. Shoulder workouts are a weakness for me due to an injury, but I work around, and sometimes through the injury. Remember an old injury may impair you, but it shouldn't stop you. The only thing stopping you is typically the 6 inches between your ears. #TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep #IdahoFalls #Idaho

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  1. This morning's workout was tough for me, didn't get enough sleep before that 450 am alarm. However I pushed myself to limits as well as ensured Megan was not slacking either. We both came out victorious in our workouts. Almost 3 full weeks behind us…Time flies when you are having a blast and loving your workouts. #SoulmateWorkout #TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep #IdahoFalls #Idaho #SpartanRacePrep
  2. This morning was a cardio day. Who's done #TurboKick what did you like most? It's not my favorite, but the #HIIT workouts go by fast and the calories are burning all day long.#TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep #IdahoFalls
  3. Somebody get me some food! #TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep #IdahoFalls #Idaho

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