Who likes group workouts? I host a free group workout in my community once a week. I love sharing fitness with others and helping them realize they can accomplish their goals when they know why they are doing it! #TeamDreamBelieveSucceed #FreeFitnessCoach #TeamPumpUp

23 Jul

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Who likes group workouts? I host a free group workout in my community once a week. I love sharing fitness with others and helping them realize they can accomplish their goals when they know why they are doing it! #TeamDreamBelieveSucceed #FreeFitnessCoach #TeamPumpUp

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  1. Get at your guns! Tag me in your gun show pics! I need some inspiration as well as more motivation to make mine grow some more. #TeamPumpUp #SpartanRacePrep #TeamDreamBelieveSucceed #EricBurganFitness #FreeFitnessCoach #IWannaHelpYou
  2. Power Kata 45 and Core Attack in the books small hotel room isn't stopping this guy Thanks for the support #TeamPumpUp #LesMillsCombat #TeamDreamBelieveSucceed #IWannaHelpYou #FreeFitnessCoach
  3. Okay workouts on the road are tough, but almost every hotel has a small fitness room, or if you are like me prefer at home fitness workouts like T25 you can do them in the spaces right in your hotel room….heck even some pushups, crunches, planks, body squats, and repeat 4 or 5 sets of a set number of reps is great. In the words of @SagiKalev WHATEVER IT TAKES! Make your goals, dreams and visions come true. Even on vacation, away on business, wherever.Note let's get started. I will help you get there, get your free account with me as your coach http://free.ericburgan.com let me know you would like a free sample meal plan by clicking the contact your coach button after sign up.

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