Workout TIME! Do you take a PreWorkout supplement?#GeekOutFitness #GeeksWithGuns #WeWannaHelpYou #geekfitness #ericburganfitness #CyberFitness #CyberFit #fitngeeky #FitAndGeeky #NerdBrainFood

30 Oct

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Workout TIME! Do you take a PreWorkout supplement?#GeekOutFitness #GeeksWithGuns #WeWannaHelpYou #geekfitness #ericburganfitness #CyberFitness #CyberFit #fitngeeky #FitAndGeeky #NerdBrainFood

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  1. Todays workout brought to u by #PunchAndKickProductions Father and Son FACE-OFF! #GeekOutFitness #GeeksWithGuns #Naruto #HeKickedMyBooty #geekfitness #Nerd #geek #CyberFit #CyberFitness #anime #animefitness #animestrong
  2. The morning routine. What does yours consist of? Me: Wake up 5am, PreWorkout 515, workout 530, pose for pictures 615, text my social media friends 635, get ready for work.#MotivationWithIn #MarriedCoupleMatters #GymProblems #HomeGymArguments #IfYouMustArgueLetItEndWithMovingLotsOfWeight #GeekOutFitness #GeeksWithGuns #geekfitness #geekoutyourworkout
  3. Some messages are more suspicious than others, be especially cautious if the message has these characteristics: – it suggests tragic consequences for not performing some action-it promises money or gift certificates for performing some action- it offers instructions or attachments claiming to protect you from a virus that is undetected by anti-virus software- it claims it's not a hoax- there are multiple spelling or grammatical errors, or the logic is contradictory- there is a statement urging you to forward the message- it has already been forwarded multiple times (evident from the trail of email headers in the body of the message)#Cybersecurity #CyberStruggles #CyberFit #CyberFitness #GeekOutFitness #ericburganfitness #WeWannaHelpYou #Geek #Nerd #NerdBrainFood

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