Wow that was a butt kicker. Back and Bicep focus…followed by a HIIT routine that crushed our cardiovascular system. Love every aspect of this workout so far.Could you use some additional help in your journey? I'm looking to support those who need a simple system that they can do at home. Send me a message so we can chat about what you would like to accomplish in your fitness journey. ….#ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #AtHomeFitness #IAmTeamBeachbody #Shakeology #FitAndGeeky #GeekFitness #GeeksWithGuns #GeekOutFitness #FitGeek #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero #LIIFT4