Do your workout! #BattleBuddyFitness #Army #Veteran #ericburganfitness #iwannahelpyou #FindYourStride #FitAndGeeky #Cybersecurity #CyberFit

22 Nov

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Do your workout! #BattleBuddyFitness #Army #Veteran #ericburganfitness #iwannahelpyou #FindYourStride #FitAndGeeky #Cybersecurity #CyberFit

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Author fitbyburgan

← #CoreDeForce #Contest This mornings workout was tough! It's called Dynamic Strength then followed up with 5 mins of Core on the Floor Abs. The thing I am loving most about the workout is all the balance moves, followed with strength moves. The mix over the past few weeks has strengthened my core to improve my site's on my Army fitness test, all the pushups will work toward helping me better my score on my #Army fitness test, and the raising and lowering g of my heart rate in all the Plyometrics styled workouts will help improve my run. Since it is the time of year to remember to give thanks, I gotta give a shout out to Carl Daikeler the CEO of Beachbody, and the trainers of Core De Force Joel and Jericho for making this Soldier stronger, fitter and ready to fight. #ThanksBeachbody #BattleBuddyFitness #ericburganfitness

Pay your dues to reach your goals. This workout, #MMAPOWER is a challenge! I wanted to quit at half! No quitting mid mission in real life, so I did what every good Soldier does, dig deep into their foxhole and fought the fight to the end. Every drop of sweat was earned, every drop of sweat is a victory in the battle for better health, life and success. Why do I push myself? To help inspire others power through to their own victory. #VirtualBattleBuddy #Army #Veteran #ArmyStrong #IWannaHelpYou #FindYourStride #CoreDeForce #Contest →

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