Holy crap. MMA Shred and Core Kenetics whooped me. Workout in the bag. Sometimes we gotta do things we just don't want to do. I am exhausted from drill weekend (though I didn't have to drive to Boise!), it was extremely hard to propel myself out of bed and into the day. I knew that the workout today was a tough one and gonna kick my butt. I knew I didn't have any pre workout (ate half a banana and drank 4oz of water), I knew today was a day off and I could have slacked. All things compounded against me, my head telling me to just be lazy, and yet something inside called me down the stairs to workout. I can say now, that I feel so much better with my workout complete. What about you? Believe in yourself that you can make these things happen. Want this for you. Have a WHY that drives you. My WHY for today… It was all of my challengers in our Health Bet group. #MyFitFam #GeeksWithGuns #ericburganfitness #battlebuddyfitness #virtualbattlebuddy #HealthBet #Day1 #Faith #AverageJoeToSuperhero #Army #ArmyCoach #ArmyStrong

10 Jan

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Holy crap. MMA Shred and Core Kenetics whooped me. Workout in the bag. Sometimes we gotta do things we just don't want to do. I am exhausted from drill weekend (though I didn't have to drive to Boise!), it was extremely hard to propel myself out of bed and into the day. I knew that the workout today was a tough one and gonna kick my butt. I knew I didn't have any pre workout (ate half a banana and drank 4oz of water), I knew today was a day off and I could have slacked. All things compounded against me, my head telling me to just be lazy, and yet something inside called me down the stairs to workout. I can say now, that I feel so much better with my workout complete. What about you? Believe in yourself that you can make these things happen. Want this for you. Have a WHY that drives you. My WHY for today... It was all of my challengers in our Health Bet group. #MyFitFam #GeeksWithGuns #ericburganfitness #battlebuddyfitness #virtualbattlebuddy #HealthBet #Day1 #Faith #AverageJoeToSuperhero #Army #ArmyCoach #ArmyStrong

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  1. Whoa… We did this thing called MMA Max and ummm I am a sweaty mess, and my love @chandraburgan well she was not a fan of this workout. My #SpiritualPowerHalfHour of the day, on the principles of the gospel: faith, repentance, baptism. It had me thinking during the workout, mainly of the topic of faith. During our journey in finding better health we tend to doubt our faith and embrace our fears. This in time turns us away from our overall goals and sliding into despair.Question for you, are you stronger than your fears? If not who is your battle buddy to help you overcome?#BattleBuddyFitness #ericburganfitness #iwannahelpyou #FindYourStride
  2. #Repost @livingprophets・・・⠀“Faith never demands an answer to every question, but seeks the assurance and courage to move forward, sometimes acknowledging, ‘I don’t know everything, but I do know enough to continue on the path of discipleship.’⠀“Immersing oneself in persistent doubt, fueled by answers from the faithless and the unfaithful, weakens one’s faith in Jesus Christ and the Restoration.”⠀“Faith is a choice. Strengthen your faith and live to be deserving of the Savior’s approving words, ‘Great is thy faith.’”⠀—Neil L. Andersen | #LDSconf, October 2015.⠀#Faith #Courage #Discipleship #LDS #Mormon #ShareGoodness
  3. Even on the road you have the ability to workout. Whether that's finding a free workout online or bringing your dvds, or finding a local gym to get it done. You must ask yourself, Am I committed to my goals, to my health, my fitness? We sabotage our self so often by saying, oh I am on vacation or its just a day. Those words derail so many. Don't let it happen to you. #ChoseToCcommit #TeamDreamBelieveSucceed

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