This morning's workout was tough. Chest workout, nothing new, went up on a couple weights, feel like I have a few plateaus to break as well. How do you break fitness plateaus? #TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep #IdahoFalls #Beast #Motivation

16 Sep

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This morning's workout was tough. Chest workout, nothing new, went up on a couple weights, feel like I have a few plateaus to break as well. How do you break fitness plateaus? #TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep #IdahoFalls #Beast #Motivation

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  1. Wooo JJ and Megan crushed it today! We had a blast with our Body Beast Chest and Tri workout this morning. What's on your agenda today?#TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep
  2. Started a new phase in my journey….this workout rocked my chest. I will be filling it in the morning. I will try to write it up to post here later.#TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep #IdahoFalls
  3. This is from Friday mornings Back workout. We were hammered after this workout. The world was a bit blurry after we were done. Thanks for your support in keeping us motivated and on the grind each day toward our goals. #TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep #IdahoFalls

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