This was seriously needed today. Although yesterday's fitclub workout was PiYo my body was tight, flexibility limited and even some joint ache. Yoga helps to combat those ailments and keep me pushing toward my goals. You may have a dislike for Yoga, but your body will thank you after a complete session, the reason I P90X3's version of yoga is its 30 minutes, continuous and moves through the entire body. Live a little. Let's see your best yoga pose. Tag me in your photo @fitbyburgan#health #fitness #fit #IdahoFalls #Idaho #confidencefromwithin #fitnessaddict #fitspo #workout #bodybuilding #warrior #gym #TLF #TeamLeaderFitness #EricBurganFitness #gymflow #TLF #fitfam #Beachbody #focus #strong #motivation #wakeupwarrior #determination #liveandtrain #diet #Army #cleaneating #eatclean #P90X3

16 Apr

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← Doesn't get much better than this after an awesome Falls Fit Club workout. Hope you can make it next time my friends.#Piyo #21DayFix #IdahoFalls #Idaho #StrawberryShakeology #EricBurganFitnessWho wants a a sample? I am feeling generous.Let me know, and I will share how to get one.

#52BookChallenge still in effect. Who has read this one? Please share your thoughts, and something you remember from your reading.This is a required read at my day job, and then my team and I are going to participate in a training based on this book coming in June. I am always looking to improve myself and my team, and my clients both in cyber security and in my Beachbody coaching. "When we work hard on our job we make a living, when we work harder on ourselves than we do on our job we make a fortune." -Jim Rohn →

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