Beast got the stuff…H20. Workout complete. Back and Bis in the books. Way to stick with the program Megan (my sister in law) showing up every morning at 5am is not easy.#TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep #IdahoFalls

25 Aug

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Beast got the stuff...H20. Workout complete. Back and Bis in the books. Way to stick with the program Megan (my sister in law) showing up every morning at 5am is not easy.#TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep #IdahoFalls

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  1. Slept amazing during the 3 Day Refresh. Woke up feeling refreshed and ready to rock. Workout complete with 2 friends showing up at 515! Tough getting through after the 3 Day Refresh, fire to calorie deficit. However I feel amazing now that it's complete.#TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep
  2. Wooo JJ and Megan crushed it today! We had a blast with our Body Beast Chest and Tri workout this morning. What's on your agenda today?#TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep
  3. Leg Day in the books. My buddy John and I had a great workout this morning.Looking forward to the group of friends starting this together on the 18th. So far 28 people in the group, looking to be trained by Sagi Kalev. Gonna be a lot of fun. #TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep

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