Good morning @Pumpup friend's! #RiseAndGrind cuz it's get up and go time. Start your weekend off right with something that gets the heart racing! For me that was an iteration, of Abs, then Weights, then Yoga! Smashed it, nailed it, and loved it! #TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #SpartanRacePrep #PumpUpPals

29 Nov

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Good morning @Pumpup friend's! #RiseAndGrind cuz it's get up and go time. Start your weekend off right with something that gets the heart racing! For me that was an iteration, of Abs, then Weights, then Yoga! Smashed it, nailed it, and loved it! #TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #SpartanRacePrep #PumpUpPals

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  1. Smashing goals. My mind said 35 I rolled the selector to 45 and pounded them. OnwArd and upward. Loved my back workout this morning. #TeamDreamBelieveSucceed #TeamPumpUp #FreeFitnessCoach @Pumpup #PumpUp #PumpupPal #PumpupFam #BodyBeast #RiseAndGrind #WeightsMakeMeHappy
  2. Hitting the sack #Fitfam thank you again for your inspiration and motivation. I am truly loving being part of the #PumpUpFam the @PumpUp app rocks for making new friends who want to inspire each other. Sleep well for tomorrow we #RiseAndGrind #TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep #IdahoFalls #SleepTightDontLetTheBedBugsBite
  3. Friends how the heck have you been? I just got my tail handed to me in my leg workout. Hit the lime button if you smashed your workout today.#TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep

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