I need a super suit for running… Just over 4 miles this evening. 4.2 of a treadmill pace of 5-7mph, 52 minutes and an estimated 562 calories.Some a fast walk… Most a healthy pace run..

14 Jun

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I need a super suit for running... Just over 4 miles this evening. 4.2 of a treadmill pace of 5-7mph, 52 minutes and an estimated 562 calories.Some a fast walk... Most a healthy pace run..

Related posts:

  1. What activities did you take action on today? Did they move you closer to your goals or farther away. My walk today was a great 15 minutes, although only on the treadmill, it allowed me to realize it was something I enjoy and should implement with my wife @chandraburgan
  2. From my walk and run this morning In Emmett Idaho! It was hot! But almost a thousand calories gone! Boom! Get active!
  3. #FurryWorkoutPartner Bruce Banner… His pace is not my pace… and his curiosity slows us to doggo route.

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