#P90 is a perfect workout for those just getting started on their journey. Currently I'm following the program to support my friend Justin in his journey. Come join us in fitness, health and accountability. #TogetherWeAreBetter
27 Sep
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- Had shoulder on the 1st of December, and the last 2 weeks I have been using an old at home workout called Power 90 to rebuild strength in addition to my physical therapists recommended movements. Today, Christmas day 2014, I launched into a new journey of recovery and strength, with Tony Horton and P90 #YourOnSwitchToFitness I look forward to helping others with this program, as their online coach. Providing: Support, Motivation, and Accountability for fitness and health goals. #NoMoreExcuses #SharedGoals #FreeFitnessCoach #TeamDreamBelieveSucceed#PicsArt
- Increased flexibility, strength, inches gone, breaking plateaus. That's what this is all about.Would you like to be part of an accountability group that will help you accomplish your goals? I would like to help you. All age levels, all fitness levels. All you need is heart, commitment to yourself and a strong WHY in your heart and you can and will accomplish your goals work this program and my support.Check the link in my profile for additional details. Let's get started…no time like the present.#GoPiYo #Beachbody #Accountability #StrengthTraining #Flexibility #Support #ReachForYourGoals #IWannaHelpYou
- Late night workout fun. #justaglimpse of my arm workout. Have you been looking for a way out of your fitness funk? It's time to #FindYourStride working with an online coach through my online accountability groups. Support, motivation, accountability, a fitness and nutrition program that meets your goals. Would you like to know more? Leave you email below or DM me. My next group starts on the 21st of September, will you be part of it?
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