Started my 4th week of #LIIFT4, my amazing daughter joined me today. She is a great motivator, and pushed herself the entire workout. I hope she will continue to join Chandra and I!….#DaddyDaughter#WorkoutPartner#ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #GeekFitness #GeeksWithGuns #GeekOutFitness #FitGeek #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero

7 Aug

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← Happy Friday ya'all! 3 weeks down in my #LIIFT4 Workout program. Legs on a Friday… Sheesh… Way to kick off the weekends!What tools do you use to track your workouts other than Beachbody Challenge Tracker?Here is a most from Under Armor Record. It syncs your MyFitnessPal and other Under Armor apps, including your Smart Watch data…..#ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #GeekFitness #GeeksWithGuns #GeekOutFitness #FitGeek #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero

Wow that was a butt kicker. Back and Bicep focus…followed by a HIIT routine that crushed our cardiovascular system. Love every aspect of this workout so far.Could you use some additional help in your journey? I'm looking to support those who need a simple system that they can do at home. Send me a message so we can chat about what you would like to accomplish in your fitness journey. ….#ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #AtHomeFitness #IAmTeamBeachbody #Shakeology #FitAndGeeky #GeekFitness #GeeksWithGuns #GeekOutFitness #FitGeek #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero #LIIFT4 →

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