That whooped my tail. How is your cardio? Mine is in the ditch! Gotta work on it cuz APFT is fast approaching.#ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero #aviation #airline #aviator #RTAGNation #FindAWay

30 Jan

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← "Well you wanna be in shape? You better be in cardio shape." -Sagi Kalev. That quote went through my brain a dozen times during my #P90X3 Agility X program this evening.480k and avg hrt rate of 139. Burning the grizzle, however I need to reign in my nutrition.I'm looking for pressure cooker recipes… That can feed a family of 4, share your recommendations below, and where you found them. #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero #aviation #airlinebound #aviator #RTAGNation #FindAWay

Gotta exercise your mind and take action on your goals.Pictured are a few new additions to my library.Following the examples set by the members of the @rotarytoairlinegroup and preparing myself for a potential career shift.#RustyPilot #RTAG #HeliToFixed #InstrumentFlying #Logbook #FARAIM #RTAGNation #FindAWay #FlyADeskNoMore #WhatEverItTakes →

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