This morning was a cardio day. Who's done #TurboKick what did you like most? It's not my favorite, but the #HIIT workouts go by fast and the calories are burning all day long.#TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep #IdahoFalls

17 Aug

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This morning was a cardio day. Who's done #TurboKick what did you like most? It's not my favorite, but the #HIIT workouts go by fast and the calories are burning all day long.#TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep #IdahoFalls

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Author fitbyburgan

← So this guy fell asleep at like 630 yesterday evening and slept till 5am! Whoa! I feel amazing, and pumped for my shoulder workout.The past few days of 5 hours of sleep finally caught up with me. How often do you get 7 or more hours of sleep? #TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep #IdahoFalls

Wooo JJ and Megan crushed it today! We had a blast with our Body Beast Chest and Tri workout this morning. What's on your agenda today?#TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep →

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