Tonight's workout was day six and day seven of the #MorningMeltdown100The cardio workout was short and sweet kick my but I didn't enjoy the jumping but I can modify, and keep the intensity up.The second workout day 7 was a focus on legs and was a butt kicker I used 15 20s and 35s for the work out and it was a scorcher.I'm sure the video is going to cut off, but I'm going to post the link in the comments as soon as it gets uploaded to YouTube.#TeamBeachbody #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero