What comes to mind when you hear the word Burpees? #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #OnDemand #Burpee #DidYouKnow

6 Apr

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What comes to mind when you hear the word Burpees? #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #OnDemand #Burpee #DidYouKnow

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  1. #DidYouKnow I'm not a exercise science major, but this is an interesting factoid to determine your maximum heart rate. #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #ArmyStrong #Veteran #AverageJoeToSuperhero #Military2Business
  2. #DidYouKnow Interesting facts a Nutrition Birdie told me. #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #ArmyStrong #AverageJoeToSuperhero #Shakeology
  3. What are a few of your favorite strength training exercises? Share them in a comment. If you are at a loss for what to do I may have a program just for you. Accessible via most, phone, tablet, computer, smart device. #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #OnDemand #StrengthTraining #IAmTeamBeachbody Visit my bio link to learn more how you can find success in your journey.

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