What will this day bring…. A whole lot of paper work for me! Wrapping up my annual training the next 2 days. What is on your Monday agenda? Are you motivated to get to it!?

8 May

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What will this day bring.... A whole lot of paper work for me! Wrapping up my annual training the next 2 days. What is on your Monday agenda? Are you motivated to get to it!?

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  1. Love mixing up the training with my wife. We have really been using the Beachbody on Demand to its fullest. This morning was 10 Minute Trainer Deluxe Chest and Back and then 10 Minute Trainer Yoga Flex. Fast efficient workouts. That was a lot of pushups in 10 minutes. I just have to say… I have the best workout partner to put up with my craziness in the mornings.
  2. Monday morning started out on the right foot. Little sluggish due to the legs feeling the 6 mile run, nevertheless workout in the books, and motivated for the day.What workout is on your agenda today?
  3. TEN DAYS…YES IN 10 DAYS! THE COUNT DOWN IS STARTING NOW!Are you all as excited as we are?Let the countdown begin! In 10 days on Beachbody on Demand, we're releasing two workouts from the hottest new home fitness program: The Master's Hammer and Chisel.Our celebrity trainer dynamic duo – Autumn Calabrese and Sagi Kalev – collaborated to bring you the ultimate physique sculpting routine that combines the best of strength training and cardio.bit.ly/BeachBody-On-Demand#BOD #gains #fitspiration #bulk #sagikalevthebeast #HammerAndChisel Stand in Your PowerThat's my story and I am sticking to it!

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