Where are my athletes at? I just have to say that if you are into multiple sports that you should check out this workout. Picture Insanity on a level that focuses on speed, agility, weight and strength training, not to mention the meal planner rocks.

31 May

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Where are my athletes at? I just have to say that if you are into multiple sports that you should check out this workout. Picture Insanity on a level that focuses on speed, agility, weight and strength training, not to mention the meal planner rocks.

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  1. Ready for the day ahead…Shakeology and my water bottle. Gotta stay hydrated especially after that brutal speed and agility workout this morning. Holy crap. Busting my butt training hard and eating clean…started with eggs and turkey bacon…moving on to my daily dose of dense nutrition with my Shakeology…want to know more about Shakeology? Check it out here: Save BIG on your Shakeology order today! http://bit.ly/ShAkEoLoGy
  2. Time to enter the #asylum. Increasing my #speed and my #agility#WhatEverItTakes #fitnessathome #FitnessRocks #fitnesscoach #EatLikeABeast #serveothers #teambeachbody #insanity #InsanityTheAsylum
  3. @chandraburgan and Megan showing off their toe bind X3 Yoga move. Rewind 74 Days ago and they both had balance issues. Thanks to Tony Horton and his desire to help others within their own home, they have both lost weight as well as gained strength, flexibility and balance. Allowing them to keep up with their kids, perform activities without fear of injury, and given them much personal confidence. I love the ability to share these workouts work others, to offer them motivation, and support to push play each and every day as a Beachbody Coach, this is truly my passion and calling in life. If you could use some more assistance in reaching your goals within your health and fitness email me @ fitbyburgan@gmail.com and let me know you want a free 7 Day Meal plan, based on your goals. I do really want to help you. Serious commitment required. Now is the time to start your journey. #health #fitness #fit #IdahoFalls #Idaho #confidencefromwithin #fitnessaddict #fitspo #workout #bodybuilding #warrior #gym #train #training #EricBurganFitness #gymflow #healthy #fitfam #Beachbody #focus #strong #motivation #wakeupwarrior #determination #liveandtrain #diet #Army #cleaneating #eatclean #exercise

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