WOD complete. Still smiling, but feeling the back to back workouts. Tomorrow I will be walking funny. Need 4 more miles to have 30 behind me for the past 2 weeks.

18 May

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WOD complete. Still smiling, but feeling the back to back workouts. Tomorrow I will be walking funny. Need 4 more miles to have 30 behind me for the past 2 weeks.

Related posts:

  1. This was much needed due to my shoulders feeling extremely strained. So I broke stride with P90X3 Elite Block to do some healing and stretching. In fact I expect that will be the course for me over the next few weeks. Gonna set up a doctor's appointment and look at getting an MRI. Still smiling, still focused, taking a detour to success.
  2. Total Body Circuit complete…2.5 miles behind me, and Kata 45 complete.#SpartanRacePrep
  3. Remember this as you head to the polls! I love the knowledge that I have gained over the past few weeks as I have read up on subjects and issues I didn't understand. Go to the polls informed the best you can.

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