My selected tools for the #WOD Resistance bands & pushup stands make for a kick butt workout. #AverageJoeToSuperhero #ericburganfitness

4 Feb

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My selected tools for the #WOD Resistance bands & pushup stands make for a kick butt workout. #AverageJoeToSuperhero #ericburganfitness

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  1. Feeling it tonight, I don't know how you who workout in the evening do it. After a day at the office, I had a tough time putting in the work, fending off distractions, etc etc… The thing is I don't regret it, once again #CoreDeForce whooped my butt, and I did have a smile on my face after.#ericburganfitness #iwannahelpyou #findyourstride #battlebuddyfitness #army #veteran #virtualbattlebuddy #geekswithguns #armystrong #armycoach
  2. Holy crap. MMA Shred and Core Kenetics whooped me. Workout in the bag. Sometimes we gotta do things we just don't want to do. I am exhausted from drill weekend (though I didn't have to drive to Boise!), it was extremely hard to propel myself out of bed and into the day. I knew that the workout today was a tough one and gonna kick my butt. I knew I didn't have any pre workout (ate half a banana and drank 4oz of water), I knew today was a day off and I could have slacked. All things compounded against me, my head telling me to just be lazy, and yet something inside called me down the stairs to workout. I can say now, that I feel so much better with my workout complete. What about you? Believe in yourself that you can make these things happen. Want this for you. Have a WHY that drives you. My WHY for today… It was all of my challengers in our Health Bet group. #MyFitFam #GeeksWithGuns #ericburganfitness #battlebuddyfitness #virtualbattlebuddy #HealthBet #Day1 #Faith #AverageJoeToSuperhero #Army #ArmyCoach #ArmyStrong
  3. Have I told you that I love the way I feel after a Core De Force workout? Makes me feel tough! Now go workout or I will kick your butt. Lol#GeekOutFitness #GeeksWithGuns #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #army #veteran #22mhc #virtualbattlebuddy #armystrong #armycoach #Shakeology

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