Working out at night… Like after 8pm kicks my tail.Gonna need an IV to get hydrated before sleeping.When do you prefer to workout? What makes it better for you?
10 Apr
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- Leg & shoulder workout complete. #BuildThoseLegs The #GeekOutBrigade pushed through the wall! You know we all are at different levels, our journey at times seems impossible, but this much I know that when you take action the journey, though still filled with hills and valleys becomes easier to travel. This is because of momentum. Objects in motion tend to stay in motion. The hills become easier to climb, the valleys are left behind quicker. Our goals are accomplished. Video games are completed. Fat is burned. People are helped. Income goes up. So many things in life get better! So who's getting g on the momentum train?My next online fitness accountability group starts the 1st Monday of the new year! I have 5 spots left. Here are some of the perks of joining: -Simple easy to follow fitness program-Simple Nutrition program-Accountability from myself and a team of coaches -Contests & Prizes Inquire below or contact me via email fitbyburgan at gmail.com Let's make 2016 an amazing year of health and fitness! #OnwardToVictory #FatVanquishers #GeekFitness #GeekOutFitness #GeeksWithGuns #IWannaHelpYou #VideoGames #FatBeGone #GeekOutYourWorkout #CyberFit #CyberFitness #Cybersecurity #GeekyAndIKnowIt
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- Late night workout fun. #justaglimpse of my arm workout. Have you been looking for a way out of your fitness funk? It's time to #FindYourStride working with an online coach through my online accountability groups. Support, motivation, accountability, a fitness and nutrition program that meets your goals. Would you like to know more? Leave you email below or DM me. My next group starts on the 21st of September, will you be part of it?
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