What the what? Not working out? Go get moving, you will feel better if you do!

8 Apr

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What the what? Not working out? Go get moving, you will feel better if you do!

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  1. Great post! Had to share! This is so true! I see it and hear it from others all the time. "I can't take another hour of being here." That's a bunch of bull! It's all in your mind. Shape up, think bigger, accomplish more. #PowerfulBeyondMeasure #Repost @creatingreyrey・・・You become what you believe.You can only go as far as you think you can go.If you think all you can do is lift a pencil, then lifting anything heavier will feel like hard work!If you think you can only work 4 hours then working 5 or more will feel exhausting.It's all in your mind.It's what you believe.So, what do YOU believe?
  2. Shocked the body with an athletic sports assessment workout this morning. From jumping rope, moving push ups, tuck jumps, ab progression, bear crawls…. This evening will be a T25 and 4 mile run. Working toward Spartan Beast. #SpartanRacePrep
  3. Morning #fitfam Get up and get moving. Pressed play with weighted cardio today. What got you moving? #TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep #IdahoFalls

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