Even on the road you have the ability to workout. Whether that's finding a free workout online or bringing your dvds, or finding a local gym to get it done. You must ask yourself, Am I committed to my goals, to my health, my fitness? We sabotage our self so often by saying, oh I am on vacation or its just a day. Those words derail so many. Don't let it happen to you. #ChoseToCcommit #TeamDreamBelieveSucceed

4 Jan

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Even on the road you have the ability to workout. Whether that's finding a free workout online or bringing your dvds, or finding a local gym to get it done. You must ask yourself, Am I committed to my goals, to my health, my fitness? We sabotage our self so often by saying, oh I am on vacation or its just a day. Those words derail so many. Don't let it happen to you. #ChoseToCcommit #TeamDreamBelieveSucceed

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  1. Okay workouts on the road are tough, but almost every hotel has a small fitness room, or if you are like me prefer at home fitness workouts like T25 you can do them in the spaces right in your hotel room….heck even some pushups, crunches, planks, body squats, and repeat 4 or 5 sets of a set number of reps is great. In the words of @SagiKalev WHATEVER IT TAKES! Make your goals, dreams and visions come true. Even on vacation, away on business, wherever.Note let's get started. I will help you get there, get your free account with me as your coach http://free.ericburgan.com let me know you would like a free sample meal plan by clicking the contact your coach button after sign up.
  2. Heading to workout number 2! Ever been to a Team Beachbody fit club in your local area? I highly recommend it. A break from the normal gym, new friends to meet, and an opportunity to experience a new workout. Make it happen.#TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #FitClub
  3. P90X3 had been a blast, @chandraburgan and I every morning in our basement, committed to each other, our kiddos, and especially our self. Keep pushing play everyday. #health #fitness #fit #IdahoFalls #Idaho #confidencefromwithin #fitnessaddict #fitspo #workout #bodybuilding #warrior #gym #train #training #EricBurganFitness #gymflow #healthy #fitfam #Beachbody #focus #strong #motivation #wakeupwarrior #determination #liveandtrain #diet #Army #cleaneating #eatclean #exercise

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