I think my pre workout just kicked in…Beast Shoulders and Cardio I am coming for you! #TeamPumpUp #TeamDreamBelieveSucceed #SupportMilitaryMuscle

25 Oct

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I think my pre workout just kicked in...Beast Shoulders and Cardio I am coming for you! #TeamPumpUp #TeamDreamBelieveSucceed #SupportMilitaryMuscle

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  1. This morning we did a workout called Bulk Shoulders. The Arnold Presses and Side Laterals at the beginning kicked my booty…and they were the 1st move! Had a blast never the less. Megan (sister in law) and I are pushing toward our goals every morning. Hope you are reaching for yours. Let me know if I can help you in any way. #TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #StraightUpBadAss
  2. Man that kicked our butts. Megan wasn't feeling well but showed up like a champion for leg day. How do you respond to a cold coming on?#WhateverItTakes #TeamDreamBelieveSucceed
  3. Workout of the Day: Build Shoulders. Never been extremely fond of the mirror selfies.. but it is #FlexFriday right? What workout will you conquer today? Step up, step out, and make progress. Rome wasn't created in a day, and neither will your goal body. Do your workouts, eat according to your goals, take your supplements and you will arrive at where you are going. #TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep #IdahoFalls #Idaho

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