Just in case you forgot… @sagikalev kicks your butt in every one of his workouts. Tonight's Build Legs program was another gentle reminder. I appreciate a tough Leg day workout… Come next week I'll attack some of the sets with more weight.#StandInYourPower #BodyBeast #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero

24 Jul

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← Sitting in Ketchum… We just checked our #GreatDane into the Animal Clinic. He has to have double knee surgery.This was a hard decision for me, as its a substantial amount of money, and the additional stress of his care will be a burden.However after much thought and prayer we elected to proceed. Please say a prayer for our family pup as he goes through the surgery and recovery. I appreciate it., and believe he will as well. #BruceBanner #BruceTheDane #greatdanesofinstagram

Mmm… What is this goodness?Post your go to after-workout meal/food below. →

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