Mmm… What is this goodness?Post your go to after-workout meal/food below.
24 Jul
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- This is actually my second Shake of the day. I had one at work to keep me going and not crash at 2 o'clock. Then I came home crashed my workout or rather it crushed me then I came upstairs a sweaty mess and wished my kids good luck for their swim practice and proceeded to make this yummy shake. It has strawberry Shakeology, with Chia seeds, pb2 ice, almond milk, kale, and half a banana all blended up to perfection.One of the things that I love about Shakeology is the energy it gives me, and the help it gives me body to recover stressful workouts, Super grateful for all the superfoods in this awesome shake that help my family and I stay healthy and strong. What's your favorite part about Shakeology? #Shakeology #HealthBet #ericburganfitness #iwannahelpyou #FindYourStride #nerdswholift #GamingFuel #GeeksWithGuns #GeekFitness #ArmyCoach #Army #ArmyStrong #ArmyAviation #BattleBuddyFitness #virtualbattlebuddy #NerdBrainFood
- A meal fit for a king. #BeastSalmon #BodyBeast #Food #SundayDinner
- Do you know what's in this?! This is seriously the healthiest meal of my day. Shakeology is a whole food meal replacement shake, has 70 amazing superfoods packed into it, and consumed each day my body stays healthy and on track towards my goals. I chose the Vanilla flavor today – 120 CaloriesProtein Shake (Stacker 2) – Chocolate, Has BCAAs, and 25 grams of protein – 120 Calories1.5 cups of Kale 1.5 Cups of Almond Milk – 45 calories Creatine5 ice cubes Blended to perfection.Check link in bio. http://bit.ly/ShAkEoLoGy
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