Needed a stretch day… Ever done this workout before? How do you like it? #I sanity #GeekOutFitness #ericburganfitness #Yoga #twitch
9 Jul
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- This was seriously needed today. Although yesterday's fitclub workout was PiYo my body was tight, flexibility limited and even some joint ache. Yoga helps to combat those ailments and keep me pushing toward my goals. You may have a dislike for Yoga, but your body will thank you after a complete session, the reason I P90X3's version of yoga is its 30 minutes, continuous and moves through the entire body. Live a little. Let's see your best yoga pose. Tag me in your photo @fitbyburgan#health #fitness #fit #IdahoFalls #Idaho #confidencefromwithin #fitnessaddict #fitspo #workout #bodybuilding #warrior #gym #TLF #TeamLeaderFitness #EricBurganFitness #gymflow #TLF #fitfam #Beachbody #focus #strong #motivation #wakeupwarrior #determination #liveandtrain #diet #Army #cleaneating #eatclean #P90X3
- Feeling lumber and relaxed after a PilatesX workout this morning. What workout do you have on the agenda. Gotta remember to stretch out the muscles that we work so hard, last thing you want to do is lose mobility. Stretching, yoga, pilates, and Rumble roller are a few of my favorite things. #health #fitness #fit #IdahoFalls #Idaho #confidencefromwithin #fitnessaddict #fitspo #workout #bodybuilding #warrior #gym #train #training #EricBurganFitness #gymflow #healthy #fitfam #Beachbody #focus #strong #motivation #wakeupwarrior #determination #liveandtrain #diet #Army #cleaneating #eatclean #exercise
- Yes that is a pre workout prior to yoga…. it's extreme yoga from P90X3…. LET'S GO!
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