It's rest day so I should probably walk at least meet my step goal. What are you doing tonight how is your workout.?

18 Apr

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It's rest day so I should probably walk at least meet my step goal. What are you doing tonight how is your workout.?

Related posts:

  1. @chandraburgan and I hit a new workout with @joelfreemanfitness on @BeachbodyOnDemand followed it up with a 20 minute walk to talk and meet our step goal for the day! More weight, less reps, repeat till complete! #couplestraintogetherstaytogether
  2. Workout of the Day: Build Shoulders. Never been extremely fond of the mirror selfies.. but it is #FlexFriday right? What workout will you conquer today? Step up, step out, and make progress. Rome wasn't created in a day, and neither will your goal body. Do your workouts, eat according to your goals, take your supplements and you will arrive at where you are going. #TeamPumpUp #TeamDreamBelieveSucceed #FreeFitnessCoach #IWannaHelpYou #FunFamilyFitness #ChangingBodiesChangingFutures #SpartanRacePrep #IdahoFalls #Idaho
  3. One of my favorite things is see my children excel in their chosen sport. Tonight is Dallas first high school meet. They call it the End at Midnight Meet! Holy smokes who ever heard of such a thing! I go to sleep at like 9pm most nights!I'm here to support him and cheer him and the Skyline High school team on! Bring on the speed buddy! You've got this, you've trained hard, you have the experience, and the heart of a champion! Go out and crush it this evening.

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